show less
show more
Public Group
active 5 months, 1 week agoGroup Admins
What is Meditation?
Osho – Meditation is Witnessing
Meditation starts by being separate from the mind, by being a witness. That is the only way of separating yourself from anything. If you are looking at the light, naturally one thing is certain: you are not the light, you are the one who is looking at it. If you are watching the flowers, one thing is certain: you are not the flower, you are the watcher.
Watching is the key of meditation.
Watch your mind. Watch your thoughts. Watch your feelings.
Meditation
This forum has 115 topics, 4 replies, and was last updated 8 years, 8 months ago by 
.
-
- Topic
- Voices
- Last Post
- You must be logged in to create new topics.
