Meditation

Enlightenment through breath technique

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  • #32335200
    vish.sngh
    Member

    Technique 1 from Vigyan Bhairav Tantra –

    Radiant One, this experience may dawn between two breathsAfter breath comes in (down) and just before turning up (out) – the beneficence.

    Read Osho's commentary and share your experiences below:

    #32342437
    Ask Oracle
    Keymaster

    This is similar to vipassana technique

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